MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK vs GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK wins in 6 out of 11 nutrient categories
MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK: 6
vs
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 643 MG | 571 MG |