MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK vs MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE wins in 4 out of 11 nutrient categories
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK: 3
vs
MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE: 4
(4 ties)
Overview
| Nutrient | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 714 MG | 643 MG |