MEXICAN STYLE CORN SHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 6 out of 11 nutrient categories
MEXICAN STYLE CORN SHIPS: 4
vs
KETTLE COOKED POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CORN SHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 540 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 64.3 g | 54.0 g | |
| Fat | 21.4 g | 30.9 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CORN SHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 15.4 MG |
Minerals
| Mineral | MEXICAN STYLE CORN SHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,260 MG | |
| Sodium, Na | 375 MG | 488 MG |