MEXICAN-STYLE CORN vs CHICKEN & BROCCOLI ASIAGO PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BROCCOLI ASIAGO PASTA wins in 7 out of 12 nutrient categories
MEXICAN-STYLE CORN: 3
vs
CHICKEN & BROCCOLI ASIAGO PASTA: 7
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE CORN | CHICKEN & BROCCOLI ASIAGO PASTA | Winner |
|---|---|---|---|
| Calories | 136 cal | 130 cal | |
| Protein | 3.6 g | 7.8 g | |
| Carbs | 17.3 g | 13.5 g | |
| Fat | 6.4 g | 5.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CORN | CHICKEN & BROCCOLI ASIAGO PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN-STYLE CORN | CHICKEN & BROCCOLI ASIAGO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 500 MG | 161 MG |