MEXICAN STYLE CORN GORDITAS vs MEDIUM - SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORN GORDITAS wins in 5 out of 10 nutrient categories
MEXICAN STYLE CORN GORDITAS: 5
vs
MEDIUM - SOFT TACO FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CORN GORDITAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 173 cal | 298 cal | |
| Protein | 5.8 g | 8.8 g | |
| Carbs | 32.7 g | 49.1 g | |
| Fat | 1.9 g | 7.0 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE CORN GORDITAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 181 MG | 140 MG | |
| Sodium, Na | 269 MG | 649 MG |