MEXICAN-STYLE CHICKEN BOWL vs CHANA MASALA
Nutrition comparison per 100 g serving
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MEXICAN-STYLE CHICKEN BOWL wins in 7 out of 11 nutrient categories
MEXICAN-STYLE CHICKEN BOWL: 7
vs
CHANA MASALA: 3
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN BOWL | CHANA MASALA | Winner |
|---|---|---|---|
| Calories | 102 cal | 106 cal | |
| Protein | 8.2 g | 4.2 g | |
| Carbs | 12.9 g | 17.7 g | |
| Fat | 2.0 g | 2.8 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN BOWL | CHANA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0 MG |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN BOWL | CHANA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 208 MG | 57 MG |