MEXICAN STYLE BLEND OF MONTEREY JACK vs YODER'S
Nutrition comparison per 100 g serving
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MEXICAN STYLE BLEND OF MONTEREY JACK wins in 7 out of 12 nutrient categories
MEXICAN STYLE BLEND OF MONTEREY JACK: 7
vs
YODER'S: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE BLEND OF MONTEREY JACK | YODER'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 21.4 g | 12.4 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BLEND OF MONTEREY JACK | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEXICAN STYLE BLEND OF MONTEREY JACK | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 372 MG |