MEXICAN STYLE BEEF MAC'N CHEESE vs GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE BEEF MAC'N CHEESE wins in 6 out of 11 nutrient categories
MEXICAN STYLE BEEF MAC'N CHEESE: 6
vs
GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE BEEF MAC'N CHEESE | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 243 cal | |
| Protein | 9.4 g | 15.7 g | |
| Carbs | 12.6 g | 23.6 g | |
| Fat | 9.8 g | 9.3 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BEEF MAC'N CHEESE | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE BEEF MAC'N CHEESE | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 341 MG | 343 MG |