MEXICAN STYLE BASMATI RICE vs CULINARIA
Nutrition comparison per 100 g serving
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MEXICAN STYLE BASMATI RICE wins in 5 out of 12 nutrient categories
MEXICAN STYLE BASMATI RICE: 5
vs
CULINARIA: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE BASMATI RICE | CULINARIA | Winner |
|---|---|---|---|
| Calories | 326 cal | 378 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 78.3 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 4.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BASMATI RICE | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE BASMATI RICE | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 935 MG | 0 MG |