MEXICAN STYLE BASMATI RICE vs CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL
Nutrition comparison per 100 g serving
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MEXICAN STYLE BASMATI RICE wins in 5 out of 11 nutrient categories
MEXICAN STYLE BASMATI RICE: 5
vs
CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE BASMATI RICE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Calories | 326 cal | 82 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 78.3 g | 11.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BASMATI RICE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE BASMATI RICE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 55 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 174 MG | 191 MG | |
| Sodium, Na | 935 MG | 145 MG |