MEXICAN-STYLE A BLEND OF MONTEREY JACK vs PARMELA CREAMERY
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN-STYLE A BLEND OF MONTEREY JACK wins in 6 out of 12 nutrient categories
MEXICAN-STYLE A BLEND OF MONTEREY JACK: 6
vs
PARMELA CREAMERY: 3
(3 ties)
Overview
| Nutrient | MEXICAN-STYLE A BLEND OF MONTEREY JACK | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Calories | 393 cal | 310 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE A BLEND OF MONTEREY JACK | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEXICAN-STYLE A BLEND OF MONTEREY JACK | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 780 MG |