MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK vs SWISS CHEESE SLICED
Nutrition comparison per 100 g serving
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MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK wins in 4 out of 10 nutrient categories
MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK: 4
vs
SWISS CHEESE SLICED: 3
(3 ties)
Overview
| Nutrient | MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK | SWISS CHEESE SLICED | Winner |
|---|---|---|---|
| Calories | 321 cal | 409 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK | SWISS CHEESE SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 918 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 68 MG | |
| Sodium, Na | 607 MG | 182 MG |