MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK vs SWISS NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK wins in 6 out of 10 nutrient categories
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK: 6
vs
SWISS NATURAL CHEESE: 2
(2 ties)
Overview
| Nutrient | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 890 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 70 MG | |
| Sodium, Na | 607 MG | 175 MG |