MEXICAN STREET CORN WITH COTIJA CHEESE vs NACHO CAULIFLOWER TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STREET CORN WITH COTIJA CHEESE wins in 8 out of 11 nutrient categories
MEXICAN STREET CORN WITH COTIJA CHEESE: 8
vs
NACHO CAULIFLOWER TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | MEXICAN STREET CORN WITH COTIJA CHEESE | NACHO CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 68 g | 67.9 g | |
| Fat | 12 g | 21.4 g | |
| Fiber | 12 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN WITH COTIJA CHEESE | NACHO CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEXICAN STREET CORN WITH COTIJA CHEESE | NACHO CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 920 MG | 679 MG |