MEXICAN STREET CORN WITH COTIJA CHEESE vs TERIYAKI FLANK STEAK BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI FLANK STEAK BEEF JERKY wins in 5 out of 11 nutrient categories
MEXICAN STREET CORN WITH COTIJA CHEESE: 4
vs
TERIYAKI FLANK STEAK BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | MEXICAN STREET CORN WITH COTIJA CHEESE | TERIYAKI FLANK STEAK BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 8 g | 35.7 g | |
| Carbs | 68 g | 17.9 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN WITH COTIJA CHEESE | TERIYAKI FLANK STEAK BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STREET CORN WITH COTIJA CHEESE | TERIYAKI FLANK STEAK BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,429 MG |