MEXICAN STREET CORN WHITE RICE vs CHICKEN LOMEIN
Nutrition comparison per 100 g serving
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CHICKEN LOMEIN wins in 6 out of 12 nutrient categories
MEXICAN STREET CORN WHITE RICE: 4
vs
CHICKEN LOMEIN: 6
(2 ties)
Overview
| Nutrient | MEXICAN STREET CORN WHITE RICE | CHICKEN LOMEIN | Winner |
|---|---|---|---|
| Calories | 88 cal | 184 cal | |
| Protein | 1.6 g | 7.4 g | |
| Carbs | 16.8 g | 32.5 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 0.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN WHITE RICE | CHICKEN LOMEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STREET CORN WHITE RICE | CHICKEN LOMEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 184 MG | 669 MG |