MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER vs SOUTHWEST SWEET POTATO
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST SWEET POTATO wins in 7 out of 11 nutrient categories
MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER: 3
vs
SOUTHWEST SWEET POTATO: 7
(1 ties)
Overview
| Nutrient | MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER | SOUTHWEST SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 110 cal | 106 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 17 g | 17.7 g | |
| Fat | 4.5 g | 3.1 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER | SOUTHWEST SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER | SOUTHWEST SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 50 MG | 66 MG |