MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION vs BROWN
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION wins in 8 out of 15 nutrient categories
MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION: 8
vs
BROWN: 5
(2 ties)
Overview
| Nutrient | MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION | BROWN | Winner |
|---|---|---|---|
| Calories | 354 cal | 379 cal | |
| Protein | 10.8 g | 8.6 g | |
| Carbs | 75.4 g | 77.6 g | |
| Fat | 1.5 g | 2.6 g | |
| Fiber | 4.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION | BROWN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION | BROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 12 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 297 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 923 MG | 17 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |