MEXICAN RICE INSTANT vs NEW ORLEANS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS wins in 5 out of 11 nutrient categories
MEXICAN RICE INSTANT: 4
vs
NEW ORLEANS: 5
(2 ties)
Overview
| Nutrient | MEXICAN RICE INSTANT | NEW ORLEANS | Winner |
|---|---|---|---|
| Calories | 356 cal | 339 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 77.8 g | 76.3 g | |
| Fat | 1.1 g | 1.1 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN RICE INSTANT | NEW ORLEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN RICE INSTANT | NEW ORLEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 68 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,288 MG |