Mexican Original 12 Inch White Heat Pressed Flour Tortillas vs NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ
Nutrition comparison per 100 g serving
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Mexican Original 12 Inch White Heat Pressed Flour Tortillas wins in 7 out of 12 nutrient categories
Mexican Original 12 Inch White Heat Pressed Flour Tortillas: 7
vs
NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ: 2
(3 ties)
Overview
| Nutrient | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 294 cal | 476 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 49.2 g | 71.4 g | |
| Fat | 7.5 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 21 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 96 MG | 119 MG | |
| Sodium, Na | 858 MG | 405 MG |