Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps vs RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
Nutrition comparison per 100 g serving
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Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps wins in 8 out of 12 nutrient categories
Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps: 8
vs
RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ: 1
(3 ties)
Overview
| Nutrient | Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calories | 296 cal | 438 cal | |
| Protein | 7.8 g | 6.3 g | |
| Carbs | 48.3 g | 70.8 g | |
| Fat | 8.2 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 194 MG | 917 MG | |
| Sodium, Na | 668 MG | 667 MG |