Mexican Original 10" Shelf Stable Pressed Flour Tortillas vs OREO COOKIES FAMILY SIZE 1X19.100 OZ
Nutrition comparison per 100 g serving
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Mexican Original 10" Shelf Stable Pressed Flour Tortillas wins in 6 out of 12 nutrient categories
Mexican Original 10" Shelf Stable Pressed Flour Tortillas: 6
vs
OREO COOKIES FAMILY SIZE 1X19.100 OZ: 3
(3 ties)
Overview
| Nutrient | Mexican Original 10" Shelf Stable Pressed Flour Tortillas | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Calories | 295 cal | 471 cal | |
| Protein | 8.0 g | 2.9 g | |
| Carbs | 46.6 g | 73.5 g | |
| Fat | 7.9 g | 20.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mexican Original 10" Shelf Stable Pressed Flour Tortillas | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mexican Original 10" Shelf Stable Pressed Flour Tortillas | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 108 MG | 162 MG | |
| Sodium, Na | 783 MG | 397 MG |