MEXICAN NUT COOKIES vs CLASSIC HOUSE GINGERBREAD KIT
Nutrition comparison per 100 g serving
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CLASSIC HOUSE GINGERBREAD KIT wins in 5 out of 11 nutrient categories
MEXICAN NUT COOKIES: 4
vs
CLASSIC HOUSE GINGERBREAD KIT: 5
(2 ties)
Overview
| Nutrient | MEXICAN NUT COOKIES | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 485 cal | 406 cal | |
| Protein | 6.1 g | 3.1 g | |
| Carbs | 51.5 g | 71.9 g | |
| Fat | 30.3 g | 9.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN NUT COOKIES | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN NUT COOKIES | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 121 MG | 62 MG | |
| Sodium, Na | 182 MG | 266 MG |