MEXICAN LAYERED SALAD vs NO BRAND
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN LAYERED SALAD wins in 6 out of 10 nutrient categories
MEXICAN LAYERED SALAD: 6
vs
NO BRAND: 3
(1 ties)
Overview
| Nutrient | MEXICAN LAYERED SALAD | NO BRAND | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 13.3 g | 21.4 g | |
| Fat | 11.7 g | 8.8 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN LAYERED SALAD | NO BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30.2 MG |
Minerals
| Mineral | MEXICAN LAYERED SALAD | NO BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 717 MG | 245 MG |