MEXICAN KITCHEN TO GO MEAL BOWL vs BRUSSELS SPROUTS WITH PANCETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEXICAN KITCHEN TO GO MEAL BOWL: 4
vs
BRUSSELS SPROUTS WITH PANCETTA: 4
(2 ties)
Overview
| Nutrient | MEXICAN KITCHEN TO GO MEAL BOWL | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calories | 165 cal | 91 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 17.4 g | 9.1 g | |
| Fat | 7.9 g | 5.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN KITCHEN TO GO MEAL BOWL | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 49.1 MG |
Minerals
| Mineral | MEXICAN KITCHEN TO GO MEAL BOWL | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 376 MG | 273 MG |