MEXICAN KITCHEN vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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MEXICAN KITCHEN wins in 5 out of 10 nutrient categories
MEXICAN KITCHEN: 5
vs
LUNDS & BYERLYS: 4
(1 ties)
Overview
| Nutrient | MEXICAN KITCHEN | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 112 cal | 279 cal | |
| Protein | 6.8 g | 11.5 g | |
| Carbs | 17.1 g | 15.6 g | |
| Fat | 1.8 g | 18.9 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN KITCHEN | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MEXICAN KITCHEN | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 262 MG | 418 MG |