MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO vs MASHED POTATO
Nutrition comparison per 100 g serving
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MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO wins in 6 out of 10 nutrient categories
MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO: 6
vs
MASHED POTATO: 2
(2 ties)
Overview
| Nutrient | MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO | MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 71 cal | 103 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 10.7 g | 16.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN INSPIRED SHRIMP COCKTAIL WITH TOMATO | MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 71 MG | 544 MG | |
| Sodium, Na | 482 MG | 327 MG |