MEXICAN INSPIRED ELOTE STREET CORN vs WINTER BLEND BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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WINTER BLEND BROCCOLI & CAULIFLOWER wins in 5 out of 11 nutrient categories
MEXICAN INSPIRED ELOTE STREET CORN: 4
vs
WINTER BLEND BROCCOLI & CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | MEXICAN INSPIRED ELOTE STREET CORN | WINTER BLEND BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 99 cal | 33 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 15.7 g | 4.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN INSPIRED ELOTE STREET CORN | WINTER BLEND BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MEXICAN INSPIRED ELOTE STREET CORN | WINTER BLEND BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 182 MG | 28 MG |