MEXICAN INSPIRED ELOTE STREET CORN vs MIXED VEGEATABLE
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGEATABLE wins in 7 out of 11 nutrient categories
MEXICAN INSPIRED ELOTE STREET CORN: 3
vs
MIXED VEGEATABLE: 7
(1 ties)
Overview
| Nutrient | MEXICAN INSPIRED ELOTE STREET CORN | MIXED VEGEATABLE | Winner |
|---|---|---|---|
| Calories | 99 cal | 74 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 15.7 g | 14.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN INSPIRED ELOTE STREET CORN | MIXED VEGEATABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | MEXICAN INSPIRED ELOTE STREET CORN | MIXED VEGEATABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 182 MG | 89 MG |