MEXICAN HOT CHOCOLATE ALMONDMILK vs BLUEBERRY MILKED OATS
Nutrition comparison per 100 g serving
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BLUEBERRY MILKED OATS wins in 5 out of 10 nutrient categories
MEXICAN HOT CHOCOLATE ALMONDMILK: 3
vs
BLUEBERRY MILKED OATS: 5
(2 ties)
Overview
| Nutrient | MEXICAN HOT CHOCOLATE ALMONDMILK | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 9.6 g | 7.7 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN HOT CHOCOLATE ALMONDMILK | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 138 MG | 39 MG | |
| Sodium, Na | 79 MG | 52 MG |