MEXICAN GELATIN vs COCONUT GELATIN DESSERT
Nutrition comparison per 100 g serving
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MEXICAN GELATIN wins in 4 out of 10 nutrient categories
MEXICAN GELATIN: 4
vs
COCONUT GELATIN DESSERT: 2
(4 ties)
Overview
| Nutrient | MEXICAN GELATIN | COCONUT GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 90 cal | 471 cal | |
| Protein | 3.9 g | 14.1 g | |
| Carbs | 17.3 g | 98.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GELATIN | COCONUT GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN GELATIN | COCONUT GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 24 MG |