MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX: 4
vs
TACO SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 33.3 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 40 MG | Tie |
Minerals
| Mineral | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 6 MG | 8 MG | |
| Sodium, Na | 7,500 MG | 6,556 MG |