MEXICAN DINNER TREAT SOPAIPILLA MIX vs BELGIAN WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN DINNER TREAT SOPAIPILLA MIX wins in 6 out of 13 nutrient categories
MEXICAN DINNER TREAT SOPAIPILLA MIX: 6
vs
BELGIAN WAFFLE MIX: 4
(3 ties)
Overview
| Nutrient | MEXICAN DINNER TREAT SOPAIPILLA MIX | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 316 cal | |
| Protein | 10 g | 13.2 g | |
| Carbs | 63.3 g | 71.1 g | |
| Fat | 8.3 g | 1.3 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN DINNER TREAT SOPAIPILLA MIX | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN DINNER TREAT SOPAIPILLA MIX | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 211 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 1,433 MG | 447 MG |