MEXICAN CREAM vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN CREAM: 3
vs
LIGHT SOUR CREAM: 3
(5 ties)
Overview
| Nutrient | MEXICAN CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 39.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 536 MG | 107 MG |