MEXICAN CHILE PUMPKIN MOLE vs THE ORIGINAL PICANTE SAUCE
Nutrition comparison per 100 g serving
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THE ORIGINAL PICANTE SAUCE wins in 5 out of 10 nutrient categories
MEXICAN CHILE PUMPKIN MOLE: 3
vs
THE ORIGINAL PICANTE SAUCE: 5
(2 ties)
Overview
| Nutrient | MEXICAN CHILE PUMPKIN MOLE | THE ORIGINAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN CHILE PUMPKIN MOLE | THE ORIGINAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MEXICAN CHILE PUMPKIN MOLE | THE ORIGINAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 833 MG |