MEXICAN BLEND OF MONTEREY JACK vs MIXED BERRY WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MEXICAN BLEND OF MONTEREY JACK wins in 6 out of 11 nutrient categories
MEXICAN BLEND OF MONTEREY JACK: 6
vs
MIXED BERRY WHIPPED CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | MEXICAN BLEND OF MONTEREY JACK | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BLEND OF MONTEREY JACK | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN BLEND OF MONTEREY JACK | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 300 MG |