MEXICAN BLEND MONTEREY JACK CHEESE vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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MEXICAN BLEND MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
MEXICAN BLEND MONTEREY JACK CHEESE: 5
vs
MOZZARELLA CHEESE STICKS: 2
(4 ties)
Overview
| Nutrient | MEXICAN BLEND MONTEREY JACK CHEESE | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BLEND MONTEREY JACK CHEESE | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN BLEND MONTEREY JACK CHEESE | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 607 MG |