MEXICAN BEAN & RICE SOUP vs YACHE
Nutrition comparison per 100 g serving
Ad 468x60
YACHE wins in 5 out of 10 nutrient categories
MEXICAN BEAN & RICE SOUP: 4
vs
YACHE: 5
(1 ties)
Overview
| Nutrient | MEXICAN BEAN & RICE SOUP | YACHE | Winner |
|---|---|---|---|
| Calories | 65 cal | 350 cal | |
| Protein | 2.9 g | 12.5 g | |
| Carbs | 10.2 g | 70 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BEAN & RICE SOUP | YACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEXICAN BEAN & RICE SOUP | YACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 94 MG | 2,050 MG |