MEXICAN 4 CHEESE MONTEREY JACK vs FOOD CLUB
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN 4 CHEESE MONTEREY JACK wins in 6 out of 11 nutrient categories
MEXICAN 4 CHEESE MONTEREY JACK: 6
vs
FOOD CLUB: 2
(3 ties)
Overview
| Nutrient | MEXICAN 4 CHEESE MONTEREY JACK | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 321 cal | 145 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN 4 CHEESE MONTEREY JACK | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN 4 CHEESE MONTEREY JACK | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 161 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 750 MG | 242 MG |