MEXI-MIX HOT N'SPICY vs HILO CO-CO
Nutrition comparison per 100 g serving
Ad 468x60
HILO CO-CO wins in 5 out of 10 nutrient categories
MEXI-MIX HOT N'SPICY: 2
vs
HILO CO-CO: 5
(3 ties)
Overview
| Nutrient | MEXI-MIX HOT N'SPICY | HILO CO-CO | Winner |
|---|---|---|---|
| Calories | 16 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXI-MIX HOT N'SPICY | HILO CO-CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.3 MG |
Minerals
| Mineral | MEXI-MIX HOT N'SPICY | HILO CO-CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,281 MG | 1,286 MG |