MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA vs WHOLE MILK MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA: 2
vs
WHOLE MILK MOZZARELLA: 2
(7 ties)
Overview
| Nutrient | MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 536 MG |