MEXENE vs HAMAOTOME
Nutrition comparison per 100 g serving
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HAMAOTOME wins in 5 out of 10 nutrient categories
MEXENE: 4
vs
HAMAOTOME: 5
(1 ties)
Overview
Vitamins
| Vitamin | MEXENE | HAMAOTOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MEXENE | HAMAOTOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 2,350 MG | 0 MG |