MESTEMACHER vs HONEY HOT DOG STADIUM BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
MESTEMACHER: 6
vs
HONEY HOT DOG STADIUM BUNS: 6
(3 ties)
Overview
| Nutrient | MESTEMACHER | HONEY HOT DOG STADIUM BUNS | Winner |
|---|---|---|---|
| Calories | 200 cal | 279 cal | |
| Protein | 4.3 g | 7.0 g | |
| Carbs | 30 g | 48.8 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 11.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESTEMACHER | HONEY HOT DOG STADIUM BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 1.1 MG | 4.7 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESTEMACHER | HONEY HOT DOG STADIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 98 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 429 MG | 419 MG |