MESTEMACHER vs BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
MESTEMACHER wins in 8 out of 14 nutrient categories
MESTEMACHER: 8
vs
BRIOCHE HAMBURGER BUNS: 3
(3 ties)
Overview
| Nutrient | MESTEMACHER | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 30 g | 50 g | |
| Fat | 3.6 g | 8 g | |
| Fiber | 11.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESTEMACHER | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESTEMACHER | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 429 MG | 440 MG |