MESQUITE SMOKED DELI STYLE TURKEY BREAST vs PREMIUM DELI SMOKED HONEY HAM
Nutrition comparison per 100 g serving
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MESQUITE SMOKED DELI STYLE TURKEY BREAST wins in 4 out of 8 nutrient categories
MESQUITE SMOKED DELI STYLE TURKEY BREAST: 4
vs
PREMIUM DELI SMOKED HONEY HAM: 2
(2 ties)
Overview
| Nutrient | MESQUITE SMOKED DELI STYLE TURKEY BREAST | PREMIUM DELI SMOKED HONEY HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 140 cal | |
| Protein | 17.9 g | 16 g | |
| Carbs | 3.6 g | 6 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE SMOKED DELI STYLE TURKEY BREAST | PREMIUM DELI SMOKED HONEY HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 750 MG | 840 MG |