MESQUITE FLAVORED WRAPS vs SESAME SEED TOSTADAS
Nutrition comparison per 100 g serving
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MESQUITE FLAVORED WRAPS wins in 6 out of 10 nutrient categories
MESQUITE FLAVORED WRAPS: 6
vs
SESAME SEED TOSTADAS: 3
(1 ties)
Overview
| Nutrient | MESQUITE FLAVORED WRAPS | SESAME SEED TOSTADAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 323 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 6 g | 20 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE FLAVORED WRAPS | SESAME SEED TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 840 MG | 1,000 MG |