MESQUITE BBQ QUINOA CURLS vs ORIGINAL BAKED POTATO CRISPS
Nutrition comparison per 100 g serving
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MESQUITE BBQ QUINOA CURLS wins in 5 out of 10 nutrient categories
MESQUITE BBQ QUINOA CURLS: 5
vs
ORIGINAL BAKED POTATO CRISPS: 3
(2 ties)
Overview
| Nutrient | MESQUITE BBQ QUINOA CURLS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE BBQ QUINOA CURLS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 1,071 MG | 821 MG | |
| Sodium, Na | 893 MG | 571 MG |