MESQUITE BBQ KETTLE COOKED POTATO CHIPS vs CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS
Nutrition comparison per 100 g serving
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CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS wins in 6 out of 11 nutrient categories
MESQUITE BBQ KETTLE COOKED POTATO CHIPS: 3
vs
CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS: 6
(2 ties)
Overview
| Nutrient | MESQUITE BBQ KETTLE COOKED POTATO CHIPS | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 63.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ KETTLE COOKED POTATO CHIPS | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MESQUITE BBQ KETTLE COOKED POTATO CHIPS | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 500 MG | 567 MG |