MESQUITE BBQ CRUNCHY BROAD BEANS vs LUKE'S ORGANIC
Nutrition comparison per 100 g serving
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MESQUITE BBQ CRUNCHY BROAD BEANS wins in 6 out of 10 nutrient categories
MESQUITE BBQ CRUNCHY BROAD BEANS: 6
vs
LUKE'S ORGANIC: 1
(3 ties)
Overview
| Nutrient | MESQUITE BBQ CRUNCHY BROAD BEANS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 357 cal | 493 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ CRUNCHY BROAD BEANS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE BBQ CRUNCHY BROAD BEANS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 536 MG | 857 MG |