MESQUITE BARBEQUE FLAVORED KETTLE CHIPS vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 6 out of 10 nutrient categories
MESQUITE BARBEQUE FLAVORED KETTLE CHIPS: 3
vs
VEGGIE & WHOLE GRAIN SNACKS: 6
(1 ties)
Overview
| Nutrient | MESQUITE BARBEQUE FLAVORED KETTLE CHIPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE BARBEQUE FLAVORED KETTLE CHIPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 1,000 MG | 179 MG | |
| Sodium, Na | 571 MG | 429 MG |